| D10 | 2280 m | 4 anmälda | ||||||||||||
| 1 | Ida Roos SOK Träff | 18:48 | 2:16 2:16 | 1:12 3:28 | 2:57 6:25 | 3:16 9:41 | 0:46 10:27 | 1:00 11:27 | 2:44 14:11 | 3:07 17:18 | 1:09 18:27 | 0:21 18:48 | ||
| 2 | Kajsa Fantenberg Niklasson Mariestads FK | 25:41 | 2:57 2:57 | 1:42 4:39 | 3:59 8:38 | 4:49 13:27 | 1:04 14:31 | 1:43 16:14 | 3:26 19:40 | 4:09 23:49 | 1:29 25:18 | 0:23 25:41 | ||
| 3 | Moa Alsiö Falköpings AIK OK | 30:46 | 3:07 3:07 | 1:22 4:29 | 3:56 8:25 | 3:46 12:11 | 2:20 14:31 | 1:17 15:48 | 4:12 20:00 | 5:03 25:03 | 5:20 30:23 | 0:23 30:46 | ||
| 4 | Nora Holmgård Kils OK | 31:40 | 2:54 2:54 | 2:10 5:04 | 3:58 9:02 | 3:47 12:49 | 1:27 14:16 | 1:42 15:58 | 3:48 19:46 | 4:01 23:47 | 7:29 31:16 | 0:24 31:40 |
| D12 | 2640 m | 2 anmälda | ||||||||||||
| 1 | Lina Lundberg Istrums SK | 22:17 | 1:30 1:30 | 2:16 3:46 | 4:53 8:39 | 4:05 12:44 | 0:54 13:38 | 1:03 14:41 | 1:21 16:02 | 2:02 18:04 | 3:12 21:16 | 0:41 21:57 | 0:20 22:17 | |
| 2 | Ida Holtbring OK Amne | 25:47 | 1:33 1:33 | 1:59 3:32 | 6:02 9:34 | 3:56 13:30 | 0:49 14:19 | 1:03 15:22 | 2:16 17:38 | 3:16 20:54 | 3:51 24:45 | 0:40 25:25 | 0:22 25:47 |
| D14 | 2910 m | 4 anmälda | ||||||||||||
| 1 | Johanna Niklasson SOK Träff | 21:48 | 1:20 1:20 | 1:26 2:46 | 3:54 6:40 | 0:42 7:22 | 3:48 11:10 | 1:34 12:44 | 0:58 13:42 | 2:27 16:09 | 3:37 19:46 | 1:16 21:02 | 0:29 21:31 | 0:17 21:48 |
| 2 | Klara Holmgård Kils OK | 24:29 | 1:51 1:51 | 1:46 3:37 | 4:26 8:03 | 0:46 8:49 | 3:51 12:40 | 1:51 14:31 | 1:43 16:14 | 2:26 18:40 | 3:38 22:18 | 1:17 23:35 | 0:34 24:09 | 0:20 24:29 |
| 3 | Tilda Andersson OK Tyr | 27:32 | 1:28 1:28 | 1:42 3:10 | 4:53 8:03 | 0:44 8:47 | 5:28 14:15 | 1:48 16:03 | 0:51 16:54 | 4:36 21:30 | 3:58 25:28 | 1:09 26:37 | 0:36 27:13 | 0:19 27:32 |
| 4 | Ida Fantenberg-Niklasson Mariestads FK | 34:26 | 1:34 1:34 | 1:58 3:32 | 5:03 8:35 | 0:56 9:31 | 4:43 14:14 | 2:14 16:28 | 4:02 20:30 | 6:04 26:34 | 5:02 31:36 | 1:49 33:25 | 0:40 34:05 | 0:21 34:26 |
| D16 | 3040 m | 7 anmälda | ||||||||||||
| 1 | Elin Eriksson OK Amne | 27:28 | 1:48 1:48 | 4:04 5:52 | 4:00 9:52 | 0:43 10:35 | 3:54 14:29 | 2:48 17:17 | 1:49 19:06 | 1:29 20:35 | 3:56 24:31 | 2:38 27:09 | 0:19 27:28 | |
| 2 | Sofia Löseth Falköpings AIK OK | 27:56 | 1:59 1:59 | 3:15 5:14 | 3:55 9:09 | 0:42 9:51 | 3:54 13:45 | 3:38 17:23 | 0:49 18:12 | 1:10 19:22 | 5:36 24:58 | 2:39 27:37 | 0:19 27:56 | |
| 3 | Stina Larsson IF Hagen | 28:03 | 2:31 2:31 | 3:06 5:37 | 3:24 9:01 | 0:52 9:53 | 3:47 13:40 | 4:12 17:52 | 1:01 18:53 | 2:49 21:42 | 3:34 25:16 | 2:30 27:46 | 0:17 28:03 | |
| 4 | Victoria Gunnerek OK Klyftamo | 30:03 | 1:56 1:56 | 3:36 5:32 | 4:40 10:12 | 0:52 11:04 | 3:46 14:50 | 5:13 20:03 | 0:54 20:57 | 1:16 22:13 | 4:09 26:22 | 3:19 29:41 | 0:22 30:03 | |
| 5 | Cecilia Boman Lustens OK | 31:02 | 2:01 2:01 | 3:37 5:38 | 4:49 10:27 | 0:48 11:15 | 4:53 16:08 | 3:58 20:06 | 1:07 21:13 | 1:23 22:36 | 5:15 27:51 | 2:54 30:45 | 0:17 31:02 | |
| 6 | Amanda Johansson Kristinehamns OK | 31:25 | 2:39 2:39 | 3:46 6:25 | 4:46 11:11 | 1:14 12:25 | 4:18 16:43 | 3:16 19:59 | 1:01 21:00 | 1:34 22:34 | 5:33 28:07 | 2:58 31:05 | 0:20 31:25 | |
| 7 | Emma Johansson Kristinehamns OK | 31:47 | 1:56 1:56 | 3:59 5:55 | 5:14 11:09 | 0:58 12:07 | 4:25 16:32 | 3:56 20:28 | 1:19 21:47 | 1:40 23:27 | 4:51 28:18 | 3:07 31:25 | 0:22 31:47 |
| D21 | 3800 m | 17 anmälda | ||||||||||||
| 1 | Sofia Holmgård Kils OK | 23:19 | 2:18 2:18 3:12 20:45 | 1:34 3:52 1:31 22:16 | 0:37 4:29 0:45 23:01 | 2:53 7:22 0:18 23:19 | 0:38 8:00 | 2:50 10:50 | 1:53 12:43 | 0:57 13:40 | 0:50 14:30 | 1:13 15:43 | 0:30 16:13 | 1:20 17:33 |
| 2 | Charlotte Holm OK Djerf | 25:41 | 2:20 2:20 3:16 22:51 | 1:52 4:12 1:35 24:26 | 0:45 4:57 0:55 25:21 | 2:49 7:46 0:20 25:41 | 0:46 8:32 | 3:14 11:46 | 2:03 13:49 | 1:21 15:10 | 0:49 15:59 | 1:25 17:24 | 0:33 17:57 | 1:38 19:35 |
| 3 | Helena Svensson OK Tyr | 25:50 | 2:14 2:14 3:29 22:56 | 1:36 3:50 1:37 24:33 | 0:43 4:33 0:57 25:30 | 3:06 7:39 0:20 25:50 | 0:45 8:24 | 3:29 11:53 | 2:02 13:55 | 1:07 15:02 | 0:51 15:53 | 1:32 17:25 | 0:34 17:59 | 1:28 19:27 |
| 4 | Malin Hultqvist IF Hagen | 26:21 | 2:31 2:31 4:08 23:39 | 1:50 4:21 1:27 25:06 | 0:44 5:05 0:53 25:59 | 2:51 7:56 0:22 26:21 | 0:48 8:44 | 3:19 12:03 | 2:07 14:10 | 1:02 15:12 | 0:52 16:04 | 1:21 17:25 | 0:33 17:58 | 1:33 19:31 |
| 5 | Malin Danielsson IF Hagen | 26:27 | 2:46 2:46 4:01 23:36 | 1:46 4:32 1:31 25:07 | 0:42 5:14 0:59 26:06 | 2:50 8:04 0:21 26:27 | 1:09 9:13 | 3:11 12:24 | 2:12 14:36 | 0:58 15:34 | 0:46 16:20 | 1:18 17:38 | 0:31 18:09 | 1:26 19:35 |
| 6 | Lotta Toftén Istrums SK | 26:56 | 2:29 2:29 3:40 24:01 | 1:41 4:10 1:40 25:41 | 0:44 4:54 0:55 26:36 | 3:03 7:57 0:20 26:56 | 0:46 8:43 | 3:15 11:58 | 2:20 14:18 | 1:19 15:37 | 1:00 16:37 | 1:29 18:06 | 0:40 18:46 | 1:35 20:21 |
| 7 | Anna Larsson IF Hagen | 28:41 | 3:00 3:00 4:08 25:40 | 1:45 4:45 1:48 27:28 | 0:43 5:28 0:53 28:21 | 3:11 8:39 0:20 28:41 | 0:51 9:30 | 3:27 12:57 | 2:28 15:25 | 1:08 16:33 | 0:55 17:28 | 1:46 19:14 | 0:36 19:50 | 1:42 21:32 |
| 8 | Emilia Henrysson Tibro OK | 29:46 | 3:03 3:03 4:12 26:42 | 1:45 4:48 1:52 28:34 | 0:39 5:27 0:54 29:28 | 3:36 9:03 0:18 29:46 | 0:48 9:51 | 3:40 13:31 | 2:32 16:03 | 1:12 17:15 | 1:17 18:32 | 1:46 20:18 | 0:36 20:54 | 1:36 22:30 |
| 9 | Elin Olsson Tibro OK | 31:07 | 2:35 2:35 4:31 27:59 | 1:57 4:32 1:51 29:50 | 0:48 5:20 0:57 30:47 | 3:34 8:54 0:20 31:07 | 1:00 9:54 | 3:43 13:37 | 2:55 16:32 | 1:39 18:11 | 0:58 19:09 | 1:41 20:50 | 0:47 21:37 | 1:51 23:28 |
| 10 | Jenny Josefsson Kils OK | 31:40 | 3:18 3:18 3:57 28:06 | 2:03 5:21 2:13 30:19 | 0:48 6:09 1:01 31:20 | 3:32 9:41 0:20 31:40 | 1:03 10:44 | 4:09 14:53 | 2:33 17:26 | 1:18 18:44 | 1:04 19:48 | 1:48 21:36 | 0:40 22:16 | 1:53 24:09 |
| 11 | Ellen Larsson IF Hagen | 32:29 | 2:26 2:26 7:09 29:35 | 1:43 4:09 1:36 31:11 | 0:45 4:54 1:00 32:11 | 3:31 8:25 0:18 32:29 | 0:48 9:13 | 3:28 12:41 | 2:22 15:03 | 1:11 16:14 | 1:14 17:28 | 2:44 20:12 | 0:40 20:52 | 1:34 22:26 |
| 12 | Sara Spens Tibro OK | 33:46 | 3:14 3:14 4:31 29:23 | 1:46 5:00 2:54 32:17 | 0:44 5:44 1:13 33:30 | 4:43 10:27 0:16 33:46 | 1:21 11:48 | 3:20 15:08 | 2:55 18:03 | 1:27 19:30 | 0:52 20:22 | 2:01 22:23 | 0:38 23:01 | 1:51 24:52 |
| 13 | Sofia Andrén Tibro OK | 39:55 | 3:40 3:40 5:12 35:16 | 2:24 6:04 2:57 38:13 | 0:58 7:02 1:15 39:28 | 4:47 11:49 0:27 39:55 | 1:00 12:49 | 5:06 17:55 | 3:17 21:12 | 2:23 23:35 | 1:31 25:06 | 1:56 27:02 | 0:44 27:46 | 2:18 30:04 |
| Anna Olsson Tibro OK | Ej godk. | 10:56 37:53 | 1:10 12:06 1:43 39:36 | 7:05 19:11 0:50 40:26 | 1:23 20:34 | 5:52 26:26 | 4:59 31:25 |
| D35 | 3260 m | 5 anmälda | ||||||||||||
| 1 | Karin Andersson OK Klyftamo | 25:41 | 1:12 1:12 0:22 25:41 | 1:24 2:36 | 1:43 4:19 | 4:15 8:34 | 0:37 9:11 | 3:48 12:59 | 2:30 15:29 | 0:45 16:14 | 1:05 17:19 | 4:50 22:09 | 1:57 24:06 | 1:13 25:19 |
| 2 | Maria Bogren IF Hagen | 26:11 | 1:15 1:15 0:26 26:11 | 1:23 2:38 | 1:29 4:07 | 4:28 8:35 | 0:52 9:27 | 3:48 13:15 | 2:24 15:39 | 1:03 16:42 | 0:55 17:37 | 5:29 23:06 | 1:35 24:41 | 1:04 25:45 |
| 3 | Barbro Isaksson OK Tisaren | 31:48 | 1:52 1:52 0:28 31:48 | 1:35 3:27 | 1:41 5:08 | 8:29 13:37 | 0:53 14:30 | 3:49 18:19 | 2:28 20:47 | 1:02 21:49 | 0:59 22:48 | 5:38 28:26 | 1:41 30:07 | 1:13 31:20 |
| 4 | Angelica Brandqvist Tibro OK | 32:07 | 1:22 1:22 0:24 32:07 | 1:44 3:06 | 1:32 4:38 | 4:41 9:19 | 0:36 9:55 | 4:10 14:05 | 2:23 16:28 | 5:23 21:51 | 1:03 22:54 | 6:16 29:10 | 1:35 30:45 | 0:58 31:43 |
| 5 | Carina Olsson Falköpings AIK OK | 45:48 | 1:30 1:30 0:20 45:48 | 1:46 3:16 | 2:19 5:35 | 12:51 18:26 | 0:59 19:25 | 4:00 23:25 | 2:52 26:17 | 4:54 31:11 | 2:53 34:04 | 6:33 40:37 | 2:01 42:38 | 2:50 45:28 |
| D45 | 2510 m | 7 anmälda | ||||||||||||
| 1 | Maria Widmark IF Hagen | 20:46 | 1:32 1:32 | 3:51 5:23 | 2:52 8:15 | 0:43 8:58 | 3:28 12:26 | 3:34 16:00 | 3:12 19:12 | 1:10 20:22 | 0:24 20:46 | |||
| 2 | Ann-Marie Holmström IK Gandvik | 20:53 | 1:31 1:31 | 3:11 4:42 | 3:33 8:15 | 0:46 9:01 | 4:13 13:14 | 2:24 15:38 | 3:55 19:33 | 0:58 20:31 | 0:22 20:53 | |||
| 3 | Annki Gunnerek OK Klyftamo | 22:57 | 1:26 1:26 | 3:19 4:45 | 3:58 8:43 | 0:57 9:40 | 3:57 13:37 | 3:15 16:52 | 4:30 21:22 | 1:13 22:35 | 0:22 22:57 | |||
| 4 | Ammi Andersson Mariestads FK | 23:30 | 2:05 2:05 | 3:51 5:56 | 4:03 9:59 | 0:57 10:56 | 3:57 14:53 | 3:19 18:12 | 3:48 22:00 | 1:10 23:10 | 0:20 23:30 | |||
| 5 | Margareta Almqvist Mandinger Trollhättans SOK | 27:43 | 1:44 1:44 | 4:13 5:57 | 6:24 12:21 | 1:02 13:23 | 4:25 17:48 | 3:35 21:23 | 4:27 25:50 | 1:24 27:14 | 0:29 27:43 | |||
| 6 | Maria Skogsberg Mariestads FK | 36:14 | 2:23 2:23 | 4:51 7:14 | 6:14 13:28 | 1:27 14:55 | 6:58 21:53 | 4:25 26:18 | 6:55 33:13 | 2:07 35:20 | 0:54 36:14 | |||
| 7 | Catrine Karlsson Hagaby GOIF | 42:07 | 5:15 5:15 | 5:33 10:48 | 7:55 18:43 | 1:41 20:24 | 7:34 27:58 | 5:06 33:04 | 6:15 39:19 | 1:59 41:18 | 0:49 42:07 |
| D50 | 2770 m | 3 anmälda | ||||||||||||
| 1 | Gun Lundberg Istrums SK | 26:17 | 2:02 2:02 | 3:49 5:51 | 4:32 10:23 | 0:54 11:17 | 4:18 15:35 | 1:53 17:28 | 1:11 18:39 | 4:18 22:57 | 2:11 25:08 | 0:43 25:51 | 0:26 26:17 | |
| 2 | Lisbeth Celander Kristinehamns OK | 31:35 | 3:53 3:53 | 4:05 7:58 | 4:36 12:34 | 0:56 13:30 | 4:35 18:05 | 4:21 22:26 | 1:16 23:42 | 4:55 28:37 | 1:53 30:30 | 0:40 31:10 | 0:25 31:35 | |
| 3 | Marite Åkerström SOK Träff | 33:37 | 2:55 2:55 | 4:32 7:27 | 5:19 12:46 | 3:23 16:09 | 4:59 21:08 | 2:13 23:21 | 1:15 24:36 | 5:06 29:42 | 2:37 32:19 | 0:50 33:09 | 0:28 33:37 |
| D55 | 2310 m | 3 anmälda | ||||||||||||
| 1 | Gunnel Hultqvist IF Hagen | 23:40 | 2:09 2:09 | 3:07 5:16 | 0:56 6:12 | 4:34 10:46 | 0:57 11:43 | 2:23 14:06 | 7:16 21:22 | 1:08 22:30 | 0:45 23:15 | 0:25 23:40 | ||
| 2 | Evamarie Lundahl IF Hagen | 25:19 | 2:23 2:23 | 3:22 5:45 | 0:56 6:41 | 4:48 11:29 | 0:58 12:27 | 3:20 15:47 | 7:04 22:51 | 1:08 23:59 | 0:52 24:51 | 0:28 25:19 | ||
| 3 | Britt-Marie Andersson OK Amne | 26:10 | 3:44 3:44 | 3:16 7:00 | 1:02 8:02 | 4:14 12:16 | 0:51 13:07 | 2:57 16:04 | 7:58 24:02 | 1:06 25:08 | 0:38 25:46 | 0:24 26:10 |
| D60 | 2310 m | 2 anmälda | ||||||||||||
| 1 | Inger Holmstrand Herrljunga SK Skid o OL | 22:44 | 2:23 2:23 | 3:07 5:30 | 1:02 6:32 | 3:57 10:29 | 1:20 11:49 | 2:41 14:30 | 6:10 20:40 | 0:56 21:36 | 0:41 22:17 | 0:27 22:44 | ||
| 2 | Kajsa Toftén Hjobygdens OK | 24:43 | 2:16 2:16 | 3:11 5:27 | 1:02 6:29 | 4:09 10:38 | 0:58 11:36 | 2:46 14:22 | 8:02 22:24 | 0:59 23:23 | 0:52 24:15 | 0:28 24:43 |
| D65 | 2280 m | 3 anmälda | ||||||||||||
| 1 | Bibbi Appelgren Mariestads FK | 28:07 | 3:41 3:41 | 4:14 7:55 | 5:00 12:55 | 1:11 14:06 | 3:17 17:23 | 7:04 24:27 | 2:20 26:47 | 0:50 27:37 | 0:30 28:07 | |||
| 2 | Birgit Karlsson Mariestads FK | 30:26 | 3:13 3:13 | 4:23 7:36 | 6:32 14:08 | 1:21 15:29 | 3:35 19:04 | 7:08 26:12 | 2:39 28:51 | 1:02 29:53 | 0:33 30:26 | |||
| 3 | Lilian Bengtsson OK Amne | 39:24 | 4:33 4:33 | 5:57 10:30 | 7:43 18:13 | 1:53 20:06 | 4:27 24:33 | 10:09 34:42 | 3:00 37:42 | 1:03 38:45 | 0:39 39:24 |
| D70 | 2280 m | 4 anmälda | ||||||||||||
| 1 | Kerstin Hagström IK Gandvik | 31:33 | 3:16 3:16 | 5:43 8:59 | 4:58 13:57 | 1:29 15:26 | 3:46 19:12 | 8:31 27:43 | 2:20 30:03 | 1:00 31:03 | 0:30 31:33 | |||
| 2 | Anne-Catrine Persson Mariestads FK | 32:13 | 3:29 3:29 | 4:34 8:03 | 6:28 14:31 | 2:27 16:58 | 4:10 21:08 | 7:07 28:15 | 2:40 30:55 | 0:49 31:44 | 0:29 32:13 | |||
| 3 | Margareta Holmberg IF Hagen | 35:38 | 3:59 3:59 | 4:51 8:50 | 5:40 14:30 | 2:08 16:38 | 4:14 20:52 | 9:29 30:21 | 3:41 34:02 | 1:00 35:02 | 0:36 35:38 | |||
| 4 | Gunilla Lundgren Tibro OK | 43:19 | 5:23 5:23 | 3:56 9:19 | 5:37 14:56 | 1:26 16:22 | 12:23 28:45 | 8:09 36:54 | 4:58 41:52 | 0:54 42:46 | 0:33 43:19 |
| D75 | 2280 m | 3 anmälda | ||||||||||||
| 1 | Britta Sahl IF Hagen | 34:52 | 4:25 4:25 | 5:16 9:41 | 6:08 15:49 | 1:35 17:24 | 3:45 21:09 | 8:52 30:01 | 3:21 33:22 | 1:00 34:22 | 0:30 34:52 | |||
| 2 | Ruth Nyström OK Amne | 43:33 | 4:40 4:40 | 6:34 11:14 | 6:52 18:06 | 3:00 21:06 | 4:42 25:48 | 12:38 38:26 | 3:32 41:58 | 1:01 42:59 | 0:34 43:33 | |||
| 3 | Ann-Marie Persson IK Gandvik | 66:21 | 4:10 4:10 | 5:24 9:34 | 7:25 16:59 | 2:08 19:07 | 5:25 24:32 | 36:49 61:21 | 3:22 64:43 | 1:00 65:43 | 0:38 66:21 |
| H10 | 2280 m | 6 anmälda | ||||||||||||
| 1 | Per Hedman IF Hagen | 17:24 | 2:14 2:14 | 1:07 3:21 | 2:39 6:00 | 2:51 8:51 | 0:44 9:35 | 1:37 11:12 | 2:17 13:29 | 2:53 16:22 | 0:44 17:06 | 0:18 17:24 | ||
| 2 | Daniel Bogren IF Hagen | 17:54 | 2:02 2:02 | 1:03 3:05 | 5:39 8:44 | 1:56 10:40 | 0:47 11:27 | 1:03 12:30 | 2:03 14:33 | 2:19 16:52 | 0:41 17:33 | 0:21 17:54 | ||
| 3 | Filip Jungert Mariestads FK | 25:07 | 2:29 2:29 | 1:14 3:43 | 4:41 8:24 | 3:27 11:51 | 2:20 14:11 | 1:24 15:35 | 3:55 19:30 | 4:11 23:41 | 1:08 24:49 | 0:18 25:07 | ||
| 4 | Johan Holmberg IF Hagen | 27:21 | 4:41 4:41 | 2:14 6:55 | 4:07 11:02 | 3:45 14:47 | 1:45 16:32 | 1:40 18:12 | 3:31 21:43 | 4:32 26:15 | 0:46 27:01 | 0:20 27:21 | ||
| 5 | Joel Andersson Mariestads FK | 35:44 | 10:42 10:42 | 1:10 11:52 | 3:22 15:14 | 5:54 21:08 | 1:14 22:22 | 1:08 23:30 | 3:51 27:21 | 7:07 34:28 | 0:54 35:22 | 0:22 35:44 |
| H12 | 2640 m | 8 anmälda | ||||||||||||
| 1 | Olle Hedman IF Hagen | 16:30 | 1:27 1:27 | 1:24 2:51 | 3:44 6:35 | 2:40 9:15 | 0:40 9:55 | 0:52 10:47 | 1:05 11:52 | 1:41 13:33 | 2:09 15:42 | 0:30 16:12 | 0:18 16:30 | |
| 2 | Rickard Olsson Tibro OK | 20:19 | 1:30 1:30 | 1:36 3:06 | 4:22 7:28 | 3:51 11:19 | 0:44 12:03 | 0:55 12:58 | 1:11 14:09 | 2:19 16:28 | 2:01 18:29 | 1:28 19:57 | 0:22 20:19 | |
| 3 | Albin Alsiö Falköpings AIK OK | 25:09 | 1:30 1:30 | 1:47 3:17 | 7:11 10:28 | 3:44 14:12 | 0:37 14:49 | 1:03 15:52 | 1:15 17:07 | 4:36 21:43 | 2:35 24:18 | 0:33 24:51 | 0:18 25:09 | |
| 4 | Carl Jungert Mariestads FK | 28:08 | 3:24 3:24 | 1:42 5:06 | 5:25 10:31 | 3:55 14:26 | 0:55 15:21 | 1:07 16:28 | 1:25 17:53 | 5:08 23:01 | 4:19 27:20 | 0:28 27:48 | 0:20 28:08 | |
| 5 | Bjarke Dahl Hammer Mariestads FK | 34:21 | 9:27 9:27 | 1:46 11:13 | 5:23 16:36 | 3:58 20:34 | 0:53 21:27 | 1:09 22:36 | 1:22 23:58 | 5:05 29:03 | 4:26 33:29 | 0:34 34:03 | 0:18 34:21 | |
| 6 | Ola Löseth Falköpings AIK OK | 36:05 | 3:14 3:14 | 2:56 6:10 | 8:21 14:31 | 7:06 21:37 | 1:14 22:51 | 1:58 24:49 | 2:07 26:56 | 3:28 30:24 | 3:43 34:07 | 1:07 35:14 | 0:51 36:05 | |
| 7 | Carl Holmberg IF Hagen | 39:35 | 4:33 4:33 | 2:25 6:58 | 7:56 14:54 | 6:04 20:58 | 1:40 22:38 | 1:54 24:32 | 2:37 27:09 | 5:08 32:17 | 6:09 38:26 | 0:52 39:18 | 0:17 39:35 | |
| 8 | Albin Cupan OK Amne | 46:37 | 2:01 2:01 | 2:04 4:05 | 19:49 23:54 | 4:43 28:37 | 1:26 30:03 | 1:05 31:08 | 1:39 32:47 | 8:27 41:14 | 4:18 45:32 | 0:44 46:16 | 0:21 46:37 |
| H14 | 3100 m | 7 anmälda | ||||||||||||
| 1 | Erik Widmark IF Hagen | 20:14 | 1:14 1:14 | 2:02 3:16 | 3:30 6:46 | 0:51 7:37 | 3:00 10:37 | 0:38 11:15 | 1:19 12:34 | 1:08 13:42 | 3:10 16:52 | 2:32 19:24 | 0:30 19:54 | 0:20 20:14 |
| 2 | Marcus Bengtsson Mariestads FK | 20:24 | 0:58 0:58 | 2:29 3:27 | 3:34 7:01 | 0:41 7:42 | 3:24 11:06 | 0:40 11:46 | 1:37 13:23 | 0:49 14:12 | 3:27 17:39 | 1:55 19:34 | 0:30 20:04 | 0:20 20:24 |
| 3 | Martin Scott Mariestads FK | 26:42 | 1:39 1:39 | 2:17 3:56 | 4:13 8:09 | 3:10 11:19 | 3:46 15:05 | 1:13 16:18 | 1:35 17:53 | 1:04 18:57 | 4:14 23:11 | 2:30 25:41 | 0:36 26:17 | 0:25 26:42 |
| 4 | Linus Roos SOK Träff | 31:35 | 1:09 1:09 | 4:43 5:52 | 5:40 11:32 | 0:59 12:31 | 5:28 17:59 | 1:11 19:10 | 2:01 21:11 | 2:29 23:40 | 3:29 27:09 | 3:26 30:35 | 0:39 31:14 | 0:21 31:35 |
| 5 | Simon Wallenstein Mariestads FK | 33:26 | 1:31 1:31 | 3:14 4:45 | 5:10 9:55 | 1:02 10:57 | 5:14 16:11 | 1:00 17:11 | 3:13 20:24 | 1:20 21:44 | 5:29 27:13 | 4:59 32:12 | 0:55 33:07 | 0:19 33:26 |
| 6 | Ola Holtbring OK Amne | 52:50 | 0:59 0:59 | 28:57 29:56 | 5:38 35:34 | 0:46 36:20 | 3:53 40:13 | 1:02 41:15 | 1:35 42:50 | 1:17 44:07 | 3:51 47:58 | 3:50 51:48 | 0:39 52:27 | 0:23 52:50 |
| Martin Olsson Tibro OK | Ej godk. | 1:02 1:02 | 2:15 3:17 | 7:06 | 3:46 10:52 | 0:45 11:37 | 1:44 13:21 | 2:48 16:09 | 2:45 18:54 | 2:17 21:11 | 0:27 21:38 | 0:19 21:57 |
| H16 | 3500 m | 2 anmälda | ||||||||||||
| 1 | Jesper Liderud Lidköpings VSK | 24:44 | 0:48 0:48 0:16 24:44 | 2:16 3:04 | 3:23 6:27 | 0:36 7:03 | 3:03 10:06 | 2:53 12:59 | 1:22 14:21 | 1:06 15:27 | 1:18 16:45 | 0:34 17:19 | 5:07 22:26 | 2:02 24:28 |
| H21 | 4690 m | 17 anmälda | ||||||||||||
| 1 | Magnus Persson OK Tisaren | 23:06 | 1:37 1:37 0:24 17:22 | 1:38 3:15 1:10 18:32 | 0:48 4:03 2:25 20:57 | 2:25 6:28 1:04 22:01 | 0:51 7:19 0:48 22:49 | 2:01 9:20 0:17 23:06 | 0:38 9:58 | 2:14 12:12 | 1:41 13:53 | 1:19 15:12 | 0:43 15:55 | 1:03 16:58 |
| 2 | Håkan Eriksson Malungs OK Skogsmårdarna | 23:26 | 1:46 1:46 0:28 17:26 | 1:38 3:24 1:14 18:40 | 0:53 4:17 2:39 21:19 | 2:40 6:57 1:12 22:31 | 0:47 7:44 0:39 23:10 | 2:09 9:53 0:16 23:26 | 0:33 10:26 | 2:20 12:46 | 1:40 14:26 | 0:48 15:14 | 0:39 15:53 | 1:05 16:58 |
| 3 | Max Samuelsson IF Hagen | 24:21 | 1:39 1:39 0:26 17:53 | 1:47 3:26 1:16 19:09 | 0:55 4:21 2:43 21:52 | 2:34 6:55 1:22 23:14 | 0:49 7:44 0:47 24:01 | 2:09 9:53 0:20 24:21 | 0:36 10:29 | 2:36 13:05 | 1:44 14:49 | 0:52 15:41 | 0:40 16:21 | 1:06 17:27 |
| 4 | Albin Pettersson Mariestads FK | 24:47 | 1:46 1:46 0:25 18:34 | 1:51 3:37 1:10 19:44 | 1:07 4:44 2:48 22:32 | 2:36 7:20 1:15 23:47 | 0:47 8:07 0:43 24:30 | 2:13 10:20 0:17 24:47 | 0:36 10:56 | 2:31 13:27 | 1:41 15:08 | 1:08 16:16 | 0:40 16:56 | 1:13 18:09 |
| 5 | Anders Lindberg OK Tyr | 25:46 | 1:52 1:52 0:25 19:04 | 1:56 3:48 1:18 20:22 | 0:53 4:41 2:57 23:19 | 2:35 7:16 1:20 24:39 | 0:54 8:10 0:53 25:32 | 2:20 10:30 0:14 25:46 | 0:33 11:03 | 2:38 13:41 | 2:08 15:49 | 0:52 16:41 | 0:48 17:29 | 1:10 18:39 |
| 6 | Isak Jakobsson Tibro OK | 26:37 | 1:58 1:58 0:27 20:01 | 2:04 4:02 1:17 21:18 | 0:54 4:56 2:50 24:08 | 2:46 7:42 1:24 25:32 | 0:53 8:35 0:48 26:20 | 2:41 11:16 0:17 26:37 | 0:41 11:57 | 2:34 14:31 | 1:44 16:15 | 0:53 17:08 | 1:19 18:27 | 1:07 19:34 |
| 7 | Andreas Karlsson Mariestads FK | 27:02 | 1:53 1:53 0:32 20:43 | 1:51 3:44 1:19 22:02 | 1:01 4:45 2:52 24:54 | 3:15 8:00 1:10 26:04 | 0:59 8:59 0:42 26:46 | 2:35 11:34 0:16 27:02 | 0:42 12:16 | 2:49 15:05 | 1:50 16:55 | 0:58 17:53 | 1:01 18:54 | 1:17 20:11 |
| 8 | Jan-Olof Svensson Halmstad OK | 27:20 | 2:09 2:09 0:29 19:44 | 1:48 3:57 1:21 21:05 | 0:57 4:54 3:52 24:57 | 3:13 8:07 1:17 26:14 | 0:55 9:02 0:47 27:01 | 2:17 11:19 0:19 27:20 | 0:41 12:00 | 2:33 14:33 | 1:46 16:19 | 0:57 17:16 | 0:43 17:59 | 1:16 19:15 |
| 9 | Göran Valfridsson Boxholm-Mjölby OL | 28:10 | 1:59 1:59 0:31 20:58 | 2:01 4:00 1:25 22:23 | 1:03 5:03 3:13 25:36 | 3:04 8:07 1:21 26:57 | 1:02 9:09 0:55 27:52 | 2:40 11:49 0:18 28:10 | 0:45 12:34 | 2:56 15:30 | 1:56 17:26 | 0:57 18:23 | 0:47 19:10 | 1:17 20:27 |
| 10 | Lars Jakobsson IF Hagen | 29:30 | 2:16 2:16 0:33 21:38 | 2:15 4:31 1:28 23:06 | 1:05 5:36 3:38 26:44 | 3:16 8:52 1:32 28:16 | 1:04 9:56 0:54 29:10 | 2:36 12:32 0:20 29:30 | 0:47 13:19 | 2:56 16:15 | 1:43 17:58 | 1:01 18:59 | 0:50 19:49 | 1:16 21:05 |
| 11 | Joel Valfridsson Boxholm-Mjölby OL | 30:10 | 2:06 2:06 0:30 22:42 | 1:56 4:02 1:33 24:15 | 1:04 5:06 3:28 27:43 | 3:36 8:42 1:24 29:07 | 1:01 9:43 0:46 29:53 | 2:43 12:26 0:17 30:10 | 0:48 13:14 | 3:06 16:20 | 1:53 18:13 | 0:56 19:09 | 0:46 19:55 | 2:17 22:12 |
| 12 | Torbjörn Löfving Tibro OK | 30:19 | 2:10 2:10 0:31 22:21 | 2:07 4:17 1:30 23:51 | 1:04 5:21 3:40 27:31 | 3:30 8:51 1:36 29:07 | 1:06 9:57 0:50 29:57 | 2:54 12:51 0:22 30:19 | 0:49 13:40 | 2:54 16:34 | 2:05 18:39 | 1:04 19:43 | 0:46 20:29 | 1:21 21:50 |
| 13 | Adam Fredén Falköpings AIK OK | 30:32 | 2:21 2:21 0:25 22:18 | 2:18 4:39 1:24 23:42 | 0:54 5:33 4:36 28:18 | 3:09 8:42 1:15 29:33 | 0:56 9:38 0:44 30:17 | 2:34 12:12 0:15 30:32 | 0:41 12:53 | 2:59 15:52 | 1:58 17:50 | 0:50 18:40 | 1:20 20:00 | 1:53 21:53 |
| 14 | Andreas Åkerström SOK Träff | 38:15 | 2:54 2:54 0:41 29:18 | 2:27 5:21 1:57 31:15 | 1:28 6:49 4:03 35:18 | 5:11 12:00 1:48 37:06 | 1:12 13:12 0:47 37:53 | 3:35 16:47 0:22 38:15 | 0:59 17:46 | 3:38 21:24 | 3:20 24:44 | 1:14 25:58 | 1:03 27:01 | 1:36 28:37 |
| 15 | Martin Andersson OK Amne | 40:21 | 3:28 3:28 0:43 31:01 | 2:40 6:08 1:46 32:47 | 1:18 7:26 4:26 37:13 | 5:07 12:33 1:45 38:58 | 1:21 13:54 1:04 40:02 | 4:30 18:24 0:19 40:21 | 0:58 19:22 | 4:07 23:29 | 2:50 26:19 | 1:20 27:39 | 1:03 28:42 | 1:36 30:18 |
| H35 | 4460 m | 4 anmälda | ||||||||||||
| 1 | Anders Franzén Lidköpings VSK | 32:11 | 2:07 2:07 0:53 25:03 | 2:30 4:37 5:30 30:33 | 1:07 5:44 1:20 31:53 | 4:10 9:54 0:18 32:11 | 1:00 10:54 | 3:08 14:02 | 0:46 14:48 | 3:33 18:21 | 2:41 21:02 | 0:37 21:39 | 1:07 22:46 | 1:24 24:10 |
| 2 | Thomas Westerlund Herrljunga SK Skid o OL | 32:14 | 2:26 2:26 0:38 25:19 | 2:15 4:41 5:23 30:42 | 1:20 6:01 1:13 31:55 | 3:54 9:55 0:19 32:14 | 1:10 11:05 | 3:05 14:10 | 0:56 15:06 | 3:39 18:45 | 2:28 21:13 | 0:49 22:02 | 1:03 23:05 | 1:36 24:41 |
| 3 | Leif Celander Kristinehamns OK | 33:36 | 3:07 3:07 0:35 25:02 | 2:22 5:29 7:06 32:08 | 1:18 6:47 1:08 33:16 | 4:01 10:48 0:20 33:36 | 1:11 11:59 | 3:00 14:59 | 1:00 15:59 | 3:14 19:13 | 2:09 21:22 | 0:37 21:59 | 0:58 22:57 | 1:30 24:27 |
| 4 | Mika Tolonen OK Amne | 34:27 | 2:26 2:26 0:35 26:04 | 2:01 4:27 6:35 32:39 | 1:06 5:33 1:29 34:08 | 5:56 11:29 0:19 34:27 | 1:06 12:35 | 3:09 15:44 | 0:50 16:34 | 3:34 20:08 | 2:14 22:22 | 0:47 23:09 | 0:52 24:01 | 1:28 25:29 |
| H40 | 3850 m | 4 anmälda | ||||||||||||
| 1 | Mats Hedman IF Hagen | 21:56 | 1:57 1:57 1:01 20:45 | 1:03 3:00 0:51 21:36 | 3:35 6:35 0:20 21:56 | 0:46 7:21 | 2:43 10:04 | 1:45 11:49 | 0:53 12:42 | 0:46 13:28 | 1:11 14:39 | 0:30 15:09 | 1:22 16:31 | 3:13 19:44 |
| 2 | Erik Löseth Falköpings AIK OK | 27:29 | 2:17 2:17 1:12 25:44 | 1:49 4:06 1:23 27:07 | 3:52 7:58 0:22 27:29 | 0:42 8:40 | 3:30 12:10 | 2:16 14:26 | 1:05 15:31 | 0:53 16:24 | 1:22 17:46 | 0:31 18:17 | 1:29 19:46 | 4:46 24:32 |
| 3 | Björn Holmgren Mariestads FK | 50:42 | 3:52 3:52 2:30 48:35 | 3:07 6:59 1:37 50:12 | 7:43 14:42 0:30 50:42 | 1:29 16:11 | 6:57 23:08 | 3:52 27:00 | 2:13 29:13 | 3:01 32:14 | 2:14 34:28 | 0:56 35:24 | 3:08 38:32 | 7:33 46:05 |
| H45 | 3800 m | 15 anmälda | ||||||||||||
| 1 | Stefan Lund OK Orinto | 21:43 | 1:58 1:58 2:47 19:30 | 1:27 3:25 1:15 20:45 | 0:34 3:59 0:42 21:27 | 3:25 7:24 0:16 21:43 | 0:42 8:06 | 2:27 10:33 | 1:44 12:17 | 0:50 13:07 | 0:40 13:47 | 1:10 14:57 | 0:30 15:27 | 1:16 16:43 |
| 2 | Jan-Åke Karlsson Hagaby GOIF | 23:17 | 2:08 2:08 3:29 20:40 | 1:31 3:39 1:30 22:10 | 0:39 4:18 0:49 22:59 | 2:33 6:51 0:18 23:17 | 0:37 7:28 | 2:56 10:24 | 1:53 12:17 | 0:59 13:16 | 0:46 14:02 | 1:19 15:21 | 0:29 15:50 | 1:21 17:11 |
| 3 | Lars Holmberg IF Hagen | 23:31 | 2:01 2:01 3:04 20:45 | 1:31 3:32 1:33 22:18 | 0:37 4:09 0:49 23:07 | 2:58 7:07 0:24 23:31 | 0:48 7:55 | 2:50 10:45 | 1:55 12:40 | 1:07 13:47 | 0:46 14:33 | 1:15 15:48 | 0:29 16:17 | 1:24 17:41 |
| 4 | Jan Nylund Mariestads FK | 25:09 | 2:15 2:15 3:27 22:14 | 1:44 3:59 1:35 23:49 | 0:40 4:39 0:59 24:48 | 2:42 7:21 0:21 25:09 | 0:48 8:09 | 3:02 11:11 | 2:10 13:21 | 1:04 14:25 | 0:49 15:14 | 1:24 16:38 | 0:35 17:13 | 1:34 18:47 |
| 5 | Joachim Friberg Istrums SK | 25:45 | 2:26 2:26 3:26 22:47 | 1:45 4:11 1:42 24:29 | 0:44 4:55 0:55 25:24 | 2:50 7:45 0:21 25:45 | 0:47 8:32 | 3:07 11:39 | 2:06 13:45 | 1:08 14:53 | 0:49 15:42 | 1:32 17:14 | 0:35 17:49 | 1:32 19:21 |
| 6 | Jan-Olof Bäck OK Djerf | 25:59 | 2:10 2:10 3:23 23:01 | 1:36 3:46 1:41 24:42 | 0:42 4:28 0:54 25:36 | 2:51 7:19 0:23 25:59 | 1:08 8:27 | 3:20 11:47 | 2:01 13:48 | 1:14 15:02 | 0:52 15:54 | 1:24 17:18 | 0:36 17:54 | 1:44 19:38 |
| 7 | Jens Lindström Tibro OK | 26:36 | 2:42 2:42 4:28 23:41 | 1:30 4:12 1:27 25:08 | 0:40 4:52 1:07 26:15 | 3:30 8:22 0:21 26:36 | 0:59 9:21 | 2:51 12:12 | 1:50 14:02 | 0:57 14:59 | 0:49 15:48 | 1:20 17:08 | 0:37 17:45 | 1:28 19:13 |
| 8 | Håkan Almqvist OK Djerf | 26:38 | 2:21 2:21 4:03 23:39 | 1:45 4:06 1:38 25:17 | 0:44 4:50 1:01 26:18 | 2:50 7:40 0:20 26:38 | 0:54 8:34 | 3:03 11:37 | 2:10 13:47 | 1:14 15:01 | 1:00 16:01 | 1:31 17:32 | 0:34 18:06 | 1:30 19:36 |
| 9 | Martin Mandinger Trollhättans SOK | 27:35 | 2:12 2:12 4:18 24:29 | 1:39 3:51 1:48 26:17 | 0:45 4:36 0:56 27:13 | 3:01 7:37 0:22 27:35 | 0:51 8:28 | 3:29 11:57 | 2:16 14:13 | 1:06 15:19 | 0:58 16:17 | 1:36 17:53 | 0:40 18:33 | 1:38 20:11 |
| 10 | Pär Larsson IF Hagen | 31:18 | 3:39 3:39 5:22 28:19 | 1:44 5:23 1:33 29:52 | 0:41 6:04 1:07 30:59 | 3:29 9:33 0:19 31:18 | 1:07 10:40 | 3:05 13:45 | 2:17 16:02 | 1:13 17:15 | 1:00 18:15 | 1:28 19:43 | 0:32 20:15 | 2:42 22:57 |
| 11 | Håkan Johansson Mariestads FK | 31:36 | 2:40 2:40 3:18 28:41 | 1:52 4:32 1:35 30:16 | 0:42 5:14 1:00 31:16 | 3:55 9:09 0:20 31:36 | 1:16 10:25 | 3:13 13:38 | 2:28 16:06 | 2:07 18:13 | 1:36 19:49 | 3:16 23:05 | 0:43 23:48 | 1:35 25:23 |
| 12 | Bertil Johansson Kristinehamns OK | 32:32 | 2:32 2:32 4:20 29:04 | 1:55 4:27 2:02 31:06 | 0:45 5:12 1:02 32:08 | 3:57 9:09 0:24 32:32 | 1:56 11:05 | 3:52 14:57 | 2:40 17:37 | 1:26 19:03 | 1:02 20:05 | 2:16 22:21 | 0:40 23:01 | 1:43 24:44 |
| 13 | Johan Liderud Lidköpings VSK | 32:39 | 2:40 2:40 4:20 28:41 | 2:10 4:50 2:18 30:59 | 0:55 5:45 1:17 32:16 | 3:46 9:31 0:23 32:39 | 0:57 10:28 | 3:52 14:20 | 2:45 17:05 | 1:35 18:40 | 1:05 19:45 | 1:52 21:37 | 0:43 22:20 | 2:01 24:21 |
| 14 | Ulf Andersson Mariestads FK | 35:59 | 3:27 3:27 4:40 32:29 | 4:01 7:28 2:11 34:40 | 0:51 8:19 0:59 35:39 | 3:40 11:59 0:20 35:59 | 1:01 13:00 | 3:51 16:51 | 3:09 20:00 | 2:14 22:14 | 0:59 23:13 | 1:39 24:52 | 0:49 25:41 | 2:08 27:49 |
| Hans Gunnerek OK Klyftamo | Ej godk. | 3:52 3:52 26:58 | 1:52 5:44 1:46 28:44 | 0:44 6:28 1:08 29:52 | 4:01 10:29 0:22 30:14 | 0:46 11:15 | 3:24 14:39 | 2:09 16:48 | 1:47 18:35 | 0:53 19:28 | 1:32 21:00 | 0:33 21:33 |
| H50 | 3260 m | 5 anmälda | ||||||||||||
| 1 | Jan Sahl IF Hagen | 25:50 | 1:11 1:11 0:23 25:50 | 1:22 2:33 | 1:58 4:31 | 4:11 8:42 | 0:38 9:20 | 3:26 12:46 | 2:41 15:27 | 0:47 16:14 | 1:08 17:22 | 5:15 22:37 | 1:42 24:19 | 1:08 25:27 |
| 2 | Morgan Svensson OK Tisaren | 26:29 | 1:18 1:18 0:25 26:29 | 1:22 2:40 | 1:31 4:11 | 4:17 8:28 | 0:46 9:14 | 4:04 13:18 | 2:32 15:50 | 0:53 16:43 | 1:02 17:45 | 5:21 23:06 | 1:43 24:49 | 1:15 26:04 |
| 3 | Anders Pettersson Mariestads FK | 27:09 | 1:15 1:15 0:23 27:09 | 1:19 2:34 | 1:46 4:20 | 4:40 9:00 | 0:42 9:42 | 4:02 13:44 | 2:32 16:16 | 0:43 16:59 | 0:55 17:54 | 6:35 24:29 | 1:04 25:33 | 1:13 26:46 |
| 4 | Tommy Westerberg Tibro OK | 29:06 | 1:45 1:45 0:17 29:06 | 1:40 3:25 | 1:37 5:02 | 5:28 10:30 | 0:31 11:01 | 3:22 14:23 | 2:30 16:53 | 0:45 17:38 | 1:02 18:40 | 7:24 26:04 | 1:49 27:53 | 0:56 28:49 |
| 5 | Claes Pettersson Mariestads FK | 34:27 | 2:13 2:13 0:23 34:27 | 3:12 5:25 | 2:44 8:09 | 4:38 12:47 | 0:56 13:43 | 5:07 18:50 | 3:09 21:59 | 0:56 22:55 | 1:31 24:26 | 6:44 31:10 | 1:49 32:59 | 1:05 34:04 |
| H55 | 3250 m | 9 anmälda | ||||||||||||
| 1 | Roland Svensson Mariestads FK | 22:14 | 1:34 1:34 0:20 22:14 | 0:47 2:21 | 1:08 3:29 | 3:35 7:04 | 0:39 7:43 | 2:54 10:37 | 4:11 14:48 | 0:30 15:18 | 0:43 16:01 | 3:33 19:34 | 1:31 21:05 | 0:49 21:54 |
| 2 | Ingvar Andersson OK Amne | 24:58 | 1:43 1:43 0:23 24:58 | 0:55 2:38 | 1:30 4:08 | 4:29 8:37 | 1:06 9:43 | 3:26 13:09 | 2:22 15:31 | 0:37 16:08 | 0:59 17:07 | 4:48 21:55 | 1:40 23:35 | 1:00 24:35 |
| 3 | Kjell Kaminsky IF Hagen | 26:48 | 1:42 1:42 0:23 26:48 | 0:48 2:30 | 1:21 3:51 | 4:21 8:12 | 0:58 9:10 | 3:29 12:39 | 2:21 15:00 | 0:38 15:38 | 1:57 17:35 | 4:10 21:45 | 3:37 25:22 | 1:03 26:25 |
| 4 | Kenneth Gustavsson Laxå OK | 26:54 | 2:15 2:15 0:28 26:54 | 0:57 3:12 | 2:00 5:12 | 4:20 9:32 | 0:51 10:23 | 3:14 13:37 | 3:11 16:48 | 0:41 17:29 | 0:59 18:28 | 5:02 23:30 | 1:49 25:19 | 1:07 26:26 |
| 5 | Lennart Jakobson Tibro OK | 28:17 | 1:32 1:32 0:25 28:17 | 1:19 2:51 | 1:41 4:32 | 5:03 9:35 | 0:54 10:29 | 3:54 14:23 | 2:31 16:54 | 0:49 17:43 | 1:11 18:54 | 5:19 24:13 | 2:30 26:43 | 1:09 27:52 |
| 6 | Anders Eriksson IF Hagen | 29:35 | 2:28 2:28 0:24 29:35 | 0:50 3:18 | 1:30 4:48 | 4:16 9:04 | 0:59 10:03 | 3:35 13:38 | 6:01 19:39 | 0:47 20:26 | 1:08 21:34 | 4:54 26:28 | 1:39 28:07 | 1:04 29:11 |
| 7 | Jouni Hansen-Haug Askersunds OK | 31:33 | 2:52 2:52 0:24 31:33 | 1:28 4:20 | 1:25 5:45 | 5:50 11:35 | 1:08 12:43 | 3:29 16:12 | 2:49 19:01 | 0:45 19:46 | 1:12 20:58 | 6:43 27:41 | 2:21 30:02 | 1:07 31:09 |
| 8 | Jens Törnmarck Askersunds OK | 36:04 | 2:59 2:59 0:17 36:04 | 1:30 4:29 | 4:33 9:02 | 4:49 13:51 | 1:11 15:02 | 4:42 19:44 | 3:20 23:04 | 0:45 23:49 | 1:17 25:06 | 7:26 32:32 | 2:01 34:33 | 1:14 35:47 |
| 9 | Tommy Holtbring OK Amne | 36:10 | 3:31 3:31 0:22 36:10 | 1:05 4:36 | 1:49 6:25 | 5:35 12:00 | 1:08 13:08 | 4:15 17:23 | 5:04 22:27 | 0:50 23:17 | 2:31 25:48 | 6:24 32:12 | 2:21 34:33 | 1:15 35:48 |
| H60 | 2770 m | 9 anmälda | ||||||||||||
| 1 | Christer Sandh OK Roxen | 18:44 | 2:00 2:00 | 2:27 4:27 | 3:03 7:30 | 0:41 8:11 | 2:51 11:02 | 1:44 12:46 | 0:47 13:33 | 3:02 16:35 | 1:23 17:58 | 0:27 18:25 | 0:19 18:44 | |
| 2 | Hans-Gösta Bernhard Mariestads FK | 21:07 | 1:39 1:39 | 3:05 4:44 | 3:23 8:07 | 0:43 8:50 | 3:09 11:59 | 1:25 13:24 | 1:07 14:31 | 3:59 18:30 | 1:37 20:07 | 0:37 20:44 | 0:23 21:07 | |
| 3 | Stellan Holmstrand Herrljunga SK Skid o OL | 24:51 | 2:08 2:08 | 5:52 8:00 | 3:22 11:22 | 0:48 12:10 | 3:46 15:56 | 1:53 17:49 | 0:53 18:42 | 3:36 22:18 | 1:32 23:50 | 0:38 24:28 | 0:23 24:51 | |
| 4 | Sune Gustafsson Tibro OK | 26:03 | 2:02 2:02 | 4:02 6:04 | 3:55 9:59 | 0:49 10:48 | 4:38 15:26 | 1:52 17:18 | 1:00 18:18 | 4:39 22:57 | 1:55 24:52 | 0:43 25:35 | 0:28 26:03 | |
| 5 | Kjell Cederman Mariestads FK | 32:46 | 3:20 3:20 | 4:17 7:37 | 4:45 12:22 | 1:12 13:34 | 4:43 18:17 | 2:13 20:30 | 1:39 22:09 | 6:55 29:04 | 2:15 31:19 | 0:55 32:14 | 0:32 32:46 |
| H65 | 2740 m | 9 anmälda | ||||||||||||
| 1 | Tore Martinsson Degerfors OK | 20:24 | 2:00 2:00 | 1:51 3:51 | 3:56 7:47 | 0:29 8:16 | 3:08 11:24 | 1:42 13:06 | 1:48 14:54 | 2:54 17:48 | 1:39 19:27 | 0:33 20:00 | 0:24 20:24 | |
| 2 | Roland Nilsson Falköpings AIK OK | 21:19 | 2:59 2:59 | 1:56 4:55 | 4:38 9:33 | 0:27 10:00 | 3:06 13:06 | 1:31 14:37 | 1:42 16:19 | 2:28 18:47 | 1:40 20:27 | 0:31 20:58 | 0:21 21:19 | |
| 3 | Stig Israelsson OK Tylöskog | 21:26 | 1:39 1:39 | 2:07 3:46 | 4:15 8:01 | 0:35 8:36 | 3:29 12:05 | 1:32 13:37 | 1:40 15:17 | 3:44 19:01 | 1:27 20:28 | 0:38 21:06 | 0:20 21:26 | |
| 4 | Lars-Erik Larsson OK Amne | 23:41 | 1:54 1:54 | 2:19 4:13 | 4:38 8:51 | 0:31 9:22 | 4:08 13:30 | 1:50 15:20 | 1:50 17:10 | 3:43 20:53 | 1:49 22:42 | 0:37 23:19 | 0:22 23:41 | |
| 5 | Roland Öman Kristinehamns OK | 23:54 | 1:58 1:58 | 2:18 4:16 | 5:37 9:53 | 0:32 10:25 | 3:41 14:06 | 1:46 15:52 | 1:50 17:42 | 3:08 20:50 | 1:55 22:45 | 0:46 23:31 | 0:23 23:54 | |
| 6 | Lars-Erik Nilsson Mariestads FK | 24:37 | 1:56 1:56 | 2:25 4:21 | 5:00 9:21 | 0:36 9:57 | 3:44 13:41 | 1:51 15:32 | 1:30 17:02 | 4:40 21:42 | 1:51 23:33 | 0:43 24:16 | 0:21 24:37 | |
| 7 | Bengtåke Andersson OK Amne | 24:57 | 1:44 1:44 | 2:48 4:32 | 4:43 9:15 | 0:43 9:58 | 3:48 13:46 | 1:44 15:30 | 1:34 17:04 | 4:00 21:04 | 1:45 22:49 | 1:45 24:34 | 0:23 24:57 | |
| 8 | Sigvard Oscarsson Istrums SK | 26:34 | 2:11 2:11 | 2:33 4:44 | 5:21 10:05 | 1:05 11:10 | 3:38 14:48 | 2:38 17:26 | 1:39 19:05 | 4:18 23:23 | 2:03 25:26 | 0:42 26:08 | 0:26 26:34 | |
| 9 | Bengt Åkerström SOK Träff | 31:23 | 2:32 2:32 | 3:08 5:40 | 6:24 12:04 | 1:13 13:17 | 4:24 17:41 | 2:20 20:01 | 1:54 21:55 | 4:39 26:34 | 3:32 30:06 | 0:45 30:51 | 0:32 31:23 |
| H70 | 2740 m | 13 anmälda | ||||||||||||
| 1 | Erland Ling Jönköpings OK | 21:46 | 2:30 2:30 | 2:21 4:51 | 4:09 9:00 | 0:31 9:31 | 3:08 12:39 | 1:33 14:12 | 1:42 15:54 | 3:14 19:08 | 1:46 20:54 | 0:30 21:24 | 0:22 21:46 | |
| 2 | Ingemar Holmberg IF Hagen | 24:54 | 1:57 1:57 | 2:19 4:16 | 5:40 9:56 | 0:37 10:33 | 4:17 14:50 | 1:55 16:45 | 1:51 18:36 | 3:29 22:05 | 1:42 23:47 | 0:40 24:27 | 0:27 24:54 | |
| 3 | Nils Grann Kristinehamns OK | 27:11 | 1:48 1:48 | 2:25 4:13 | 7:48 12:01 | 0:28 12:29 | 4:06 16:35 | 1:44 18:19 | 2:30 20:49 | 3:18 24:07 | 1:58 26:05 | 0:42 26:47 | 0:24 27:11 | |
| 4 | Folke Dahlén Lidköpings VSK | 27:22 | 2:09 2:09 | 4:51 7:00 | 6:16 13:16 | 1:11 14:27 | 3:26 17:53 | 1:41 19:34 | 1:57 21:31 | 2:59 24:30 | 1:50 26:20 | 0:38 26:58 | 0:24 27:22 | |
| 5 | Ove Johansson OK Järnbärarna | 27:30 | 2:15 2:15 | 2:59 5:14 | 4:32 9:46 | 0:40 10:26 | 3:48 14:14 | 1:38 15:52 | 3:57 19:49 | 4:38 24:27 | 1:57 26:24 | 0:43 27:07 | 0:23 27:30 | |
| 6 | Stig Bengtsson OK Amne | 27:55 | 2:15 2:15 | 2:57 5:12 | 6:14 11:26 | 0:43 12:09 | 3:50 15:59 | 1:57 17:56 | 1:46 19:42 | 5:20 25:02 | 1:53 26:55 | 0:36 27:31 | 0:24 27:55 | |
| 7 | Sune Hagström IK Gandvik | 28:20 | 2:46 2:46 | 3:00 5:46 | 5:24 11:10 | 0:44 11:54 | 5:16 17:10 | 2:12 19:22 | 2:01 21:23 | 3:30 24:53 | 2:18 27:11 | 0:42 27:53 | 0:27 28:20 | |
| 8 | Alvar Andersson Tibro OK | 28:52 | 2:38 2:38 | 2:38 5:16 | 6:33 11:49 | 0:40 12:29 | 4:02 16:31 | 2:56 19:27 | 2:02 21:29 | 3:59 25:28 | 2:10 27:38 | 0:43 28:21 | 0:31 28:52 | |
| 9 | Åke Ivansson Degerfors OK | 30:58 | 6:14 6:14 | 2:40 8:54 | 5:22 14:16 | 0:34 14:50 | 4:22 19:12 | 2:11 21:23 | 2:08 23:31 | 4:21 27:52 | 1:52 29:44 | 0:49 30:33 | 0:25 30:58 | |
| 10 | Bo Brånn Askersunds OK | 33:43 | 2:36 2:36 | 3:59 6:35 | 6:09 12:44 | 1:22 14:06 | 4:50 18:56 | 2:02 20:58 | 2:33 23:31 | 5:16 28:47 | 3:37 32:24 | 0:55 33:19 | 0:24 33:43 | |
| 11 | Heikki Rissanen Mariestads FK | 36:06 | 2:17 2:17 | 3:07 5:24 | 11:34 16:58 | 0:39 17:37 | 4:18 21:55 | 4:48 26:43 | 2:08 28:51 | 4:15 33:06 | 1:51 34:57 | 0:47 35:44 | 0:22 36:06 | |
| 12 | Uno Andersson OK Klyftamo | 41:42 | 3:39 3:39 | 3:19 6:58 | 9:56 16:54 | 0:45 17:39 | 6:53 24:32 | 4:10 28:42 | 2:31 31:13 | 5:25 36:38 | 3:39 40:17 | 1:01 41:18 | 0:24 41:42 |
| H75 | 2280 m | 9 anmälda | ||||||||||||
| 1 | Nils Jansson Skattkärrs IF | 25:01 | 2:39 2:39 | 3:17 5:56 | 4:17 10:13 | 1:06 11:19 | 2:50 14:09 | 8:08 22:17 | 1:38 23:55 | 0:40 24:35 | 0:26 25:01 | |||
| 2 | Stig Sahl IF Hagen | 25:06 | 2:44 2:44 | 3:55 6:39 | 4:26 11:05 | 1:10 12:15 | 3:07 15:22 | 6:19 21:41 | 2:14 23:55 | 0:44 24:39 | 0:27 25:06 | |||
| 3 | Kjell Persson Mariestads FK | 25:32 | 2:48 2:48 | 3:53 6:41 | 4:47 11:28 | 1:34 13:02 | 3:00 16:02 | 6:11 22:13 | 2:10 24:23 | 0:41 25:04 | 0:28 25:32 | |||
| 4 | Erling Lundgren Tibro OK | 28:50 | 2:48 2:48 | 4:13 7:01 | 5:08 12:09 | 1:42 13:51 | 3:44 17:35 | 7:40 25:15 | 2:15 27:30 | 0:52 28:22 | 0:28 28:50 | |||
| 5 | Lars Magnusson Kristinehamns OK | 30:22 | 3:00 3:00 | 4:22 7:22 | 6:01 13:23 | 1:22 14:45 | 3:33 18:18 | 8:09 26:27 | 2:28 28:55 | 0:59 29:54 | 0:28 30:22 | |||
| 6 | Ulf Eriksson Askersunds OK | 31:38 | 2:46 2:46 | 4:36 7:22 | 6:09 13:31 | 1:36 15:07 | 3:39 18:46 | 8:10 26:56 | 2:58 29:54 | 1:09 31:03 | 0:35 31:38 | |||
| 7 | Sven-Johan Persson IK Gandvik | 32:36 | 3:10 3:10 | 4:59 8:09 | 5:41 13:50 | 1:42 15:32 | 3:57 19:29 | 8:01 27:30 | 3:37 31:07 | 0:56 32:03 | 0:33 32:36 | |||
| 8 | Bo Öhrström OK Amne | 39:11 | 3:20 3:20 | 5:29 8:49 | 5:44 14:33 | 1:51 16:24 | 4:04 20:28 | 13:54 34:22 | 3:08 37:30 | 1:00 38:30 | 0:41 39:11 | |||
| 9 | Roland Persson Mariestads FK | 50:24 | 5:38 5:38 | 4:58 10:36 | 5:01 15:37 | 1:52 17:29 | 17:39 35:08 | 7:51 42:59 | 3:02 46:01 | 3:52 49:53 | 0:31 50:24 |
| INSKOLNING | 2170 m | 3 anmälda | ||||||||||||
| Fanny Holmén Mariestads FK | Godkänd | 3:02 3:02 | 1:51 4:53 | 2:55 7:48 | 5:38 13:26 | 2:41 16:07 | 6:32 22:39 | 3:39 26:18 | 2:35 28:53 | 2:05 30:58 | 1:58 32:56 | 0:35 33:31 | ||
| Martin Wennberg Klubblös | Godkänd | 1:31 1:31 | 2:09 3:40 | 1:43 5:23 | 3:11 8:34 | 2:21 10:55 | 4:03 14:58 | 2:03 17:01 | 2:26 19:27 | 2:09 21:36 | 1:10 22:46 | 0:32 23:18 | ||
| Nora Ekfeldt Mariestads FK | Godkänd | 2:43 2:43 | 2:13 4:56 | 2:43 7:39 | 5:46 13:25 | 2:28 15:53 | 6:41 22:34 | 3:01 25:35 | 3:33 29:08 | 1:56 31:04 | 1:51 32:55 | 0:35 33:30 |
| U1 | 2170 m | 3 anmälda | ||||||||||||
| 1 | Oskar Dahlin IK Gandvik | 22:51 | 1:46 1:46 | 1:35 3:21 | 2:02 5:23 | 3:48 9:11 | 2:01 11:12 | 4:05 15:17 | 1:19 16:36 | 2:13 18:49 | 1:53 20:42 | 1:41 22:23 | 0:28 22:51 | |
| 2 | Emma Ringkvist SOK Träff | 23:18 | 1:56 1:56 | 1:32 3:28 | 2:02 5:30 | 3:41 9:11 | 2:00 11:11 | 4:33 15:44 | 1:26 17:10 | 2:30 19:40 | 1:46 21:26 | 1:15 22:41 | 0:37 23:18 | |
| 3 | Hanna Alsiö Falköpings AIK OK | 33:58 | 2:19 2:19 | 2:15 4:34 | 3:13 7:47 | 4:26 12:13 | 3:16 15:29 | 7:09 22:38 | 3:21 25:59 | 3:20 29:19 | 2:09 31:28 | 2:00 33:28 | 0:30 33:58 |
| U2 | 2280 m | 5 anmälda | ||||||||||||
| 1 | Astrid Hedeås OK Tyr | 23:30 | 4:16 4:16 | 1:02 5:18 | 2:41 7:59 | 2:00 9:59 | 1:40 11:39 | 1:29 13:08 | 5:53 19:01 | 2:45 21:46 | 1:26 23:12 | 0:18 23:30 | ||
| 2 | Amanda Dahlin IK Gandvik | 29:33 | 4:07 4:07 | 2:00 6:07 | 5:18 11:25 | 3:34 14:59 | 1:22 16:21 | 2:30 18:51 | 4:32 23:23 | 4:12 27:35 | 1:38 29:13 | 0:20 29:33 | ||
| 3 | Sanna Tolonen OK Amne | 30:52 | 3:16 3:16 | 2:02 5:18 | 4:51 10:09 | 3:46 13:55 | 1:14 15:09 | 2:46 17:55 | 5:24 23:19 | 5:38 28:57 | 1:28 30:25 | 0:27 30:52 | ||
| 4 | Gustav Andersson OK Skogsstjärnan | 30:58 | 2:14 2:14 | 1:25 3:39 | 3:06 6:45 | 15:38 22:23 | 0:33 22:56 | 1:40 24:36 | 2:21 26:57 | 2:39 29:36 | 1:02 30:38 | 0:20 30:58 | ||
| 5 | Natacha Hammer Mariestads FK | 31:38 | 3:48 3:48 | 1:05 4:53 | 4:15 9:08 | 3:43 12:51 | 1:14 14:05 | 5:02 19:07 | 2:53 22:00 | 3:42 25:42 | 5:26 31:08 | 0:30 31:38 |
| U3 | 2640 m | 2 anmälda | ||||||||||||
| 1 | Thorsten Svensson Finspångs SOK | 20:45 | 1:32 1:32 | 1:46 3:18 | 4:22 7:40 | 4:12 11:52 | 0:38 12:30 | 1:06 13:36 | 1:15 14:51 | 2:19 17:10 | 1:59 19:09 | 1:17 20:26 | 0:19 20:45 | |
| 2 | Hanna Andersson Falköpings AIK OK | 42:25 | 2:30 2:30 | 3:06 5:36 | 8:51 14:27 | 8:15 22:42 | 1:24 24:06 | 3:54 28:00 | 2:32 30:32 | 4:46 35:18 | 5:23 40:41 | 1:23 42:04 | 0:21 42:25 |
| U4 | 2910 m | 1 anmälda | ||||||||||||
| 1 | Jonathan Andersson Mariestads FK | 68:01 | 12:32 12:32 | 2:47 15:19 | 12:05 27:24 | 1:24 28:48 | 7:00 35:48 | 5:08 40:56 | 2:15 43:11 | 15:50 59:01 | 5:49 64:50 | 2:01 66:51 | 0:50 67:41 | 0:20 68:01 |
| ÖPPEN 1 | 2250 m | 1 anmälda | ||||||||||||
| 1 | Teresa Linderoth Istrums SK | 42:11 | 1:48 1:48 | 3:03 4:51 | 21:28 26:19 | 4:01 30:20 | 1:27 31:47 | 1:57 33:44 | 4:48 38:32 | 1:31 40:03 | 1:24 41:27 | 0:44 42:11 |
| ÖPPEN 2 | 2890 m | 4 anmälda | ||||||||||||
| 1 | Yvonne Bengtsson Mariestads FK | 32:14 | 3:29 3:29 | 2:47 6:16 | 5:18 11:34 | 1:22 12:56 | 5:26 18:22 | 1:30 19:52 | 3:09 23:01 | 1:24 24:25 | 4:07 28:32 | 2:37 31:09 | 0:42 31:51 | 0:23 32:14 |
| 2 | Ulla-Britt Karlsson OK Skogsstjärnan | 36:55 | 2:36 2:36 | 2:53 5:29 | 6:34 12:03 | 2:04 14:07 | 6:47 20:54 | 2:35 23:29 | 3:17 26:46 | 1:20 28:06 | 3:35 31:41 | 3:49 35:30 | 0:56 36:26 | 0:29 36:55 |
| 3 | Karina Andersson Mariestads FK | 49:25 | 12:29 12:29 | 2:50 15:19 | 6:47 22:06 | 2:05 24:11 | 6:14 30:25 | 3:26 33:51 | 2:49 36:40 | 1:17 37:57 | 4:58 42:55 | 5:04 47:59 | 0:57 48:56 | 0:29 49:25 |
| 4 | Ulla Ling Jönköpings OK | 51:02 | 3:13 3:13 | 3:11 6:24 | 16:00 22:24 | 2:24 24:48 | 6:58 31:46 | 2:58 34:44 | 3:47 38:31 | 1:36 40:07 | 4:06 44:13 | 4:41 48:54 | 1:10 50:04 | 0:58 51:02 |
| ÖPPEN 4 | 3100 m | 7 anmälda | ||||||||||||
| 1 | Hans Tuvesson IF Hagen | 26:27 | 1:23 1:23 | 2:55 4:18 | 4:46 9:04 | 1:03 10:07 | 4:12 14:19 | 1:03 15:22 | 2:08 17:30 | 1:16 18:46 | 4:12 22:58 | 2:25 25:23 | 0:37 26:00 | 0:27 26:27 |
| 2 | Mats Andersson Mariestads FK | 28:49 | 1:44 1:44 | 3:12 4:56 | 5:19 10:15 | 1:11 11:26 | 4:16 15:42 | 1:13 16:55 | 1:51 18:46 | 1:23 20:09 | 5:21 25:30 | 2:20 27:50 | 0:35 28:25 | 0:24 28:49 |
| 3 | Samuel Eriksson OK Letstigen | 35:36 | 1:41 1:41 | 3:51 5:32 | 6:13 11:45 | 1:07 12:52 | 6:09 19:01 | 1:14 20:15 | 3:02 23:17 | 1:50 25:07 | 6:09 31:16 | 3:13 34:29 | 0:48 35:17 | 0:19 35:36 |
| 4 | Torbjörn Larsson Falköpings AIK OK | 49:11 | 3:04 3:04 | 5:07 8:11 | 7:21 15:32 | 2:37 18:09 | 7:34 25:43 | 1:36 27:19 | 2:29 29:48 | 2:29 32:17 | 10:43 43:00 | 4:49 47:49 | 0:53 48:42 | 0:29 49:11 |
| 5 | Lucy Lou Tibro OK | 54:34 | 2:49 2:49 | 3:42 6:31 | 8:51 15:22 | 1:51 17:13 | 6:54 24:07 | 1:33 25:40 | 2:59 28:39 | 10:28 39:07 | 7:54 47:01 | 4:11 51:12 | 2:49 54:01 | 0:33 54:34 |
| 6 | Ann-Britt Larsson Falköpings AIK OK | 65:20 | 2:46 2:46 | 9:46 12:32 | 9:07 21:39 | 2:09 23:48 | 15:28 39:16 | 3:27 42:43 | 3:58 46:41 | 2:24 49:05 | 9:23 58:28 | 4:41 63:09 | 1:34 64:43 | 0:37 65:20 |
| 7 | Laila Hammer Mariestads FK | 69:44 | 10:01 10:01 | 9:51 19:52 | 12:56 32:48 | 1:01 33:49 | 9:03 42:52 | 4:35 47:27 | 7:29 54:56 | 1:59 56:55 | 5:35 62:30 | 5:37 68:07 | 1:07 69:14 | 0:30 69:44 |
| ÖPPEN 5 | 4080 m | 9 anmälda | ||||||||||||
| 1 | Lina Andersson Falköpings AIK OK | 33:46 | 1:44 1:44 0:35 33:20 | 3:52 5:36 0:26 33:46 | 4:49 10:25 | 2:50 13:15 | 0:54 14:09 | 3:27 17:36 | 2:34 20:10 | 0:54 21:04 | 2:22 23:26 | 1:52 25:18 | 0:55 26:13 | 6:32 32:45 |
| 2 | Per-Anders Furusköld IK Gandvik | 35:31 | 1:55 1:55 0:41 35:11 | 3:08 5:03 0:20 35:31 | 4:48 9:51 | 3:00 12:51 | 1:03 13:54 | 4:27 18:21 | 2:31 20:52 | 0:57 21:49 | 2:33 24:22 | 1:58 26:20 | 0:45 27:05 | 7:25 34:30 |
| 3 | John Andersson Falköpings AIK OK | 36:00 | 4:24 4:24 0:27 35:44 | 2:52 7:16 0:16 36:00 | 3:57 11:13 | 2:52 14:05 | 1:02 15:07 | 3:45 18:52 | 3:36 22:28 | 1:02 23:30 | 2:03 25:33 | 2:10 27:43 | 0:37 28:20 | 6:57 35:17 |
| 4 | Jenny Furusköld IK Gandvik | 38:33 | 1:41 1:41 0:32 38:16 | 2:49 4:30 0:17 38:33 | 5:26 9:56 | 3:24 13:20 | 1:12 14:32 | 4:40 19:12 | 2:47 21:59 | 0:49 22:48 | 4:24 27:12 | 1:51 29:03 | 0:46 29:49 | 7:55 37:44 |
| 5 | Ove Persson Mariestads FK | 39:38 | 1:55 1:55 0:34 39:11 | 2:43 4:38 0:27 39:38 | 5:22 10:00 | 2:57 12:57 | 1:18 14:15 | 5:09 19:24 | 3:27 22:51 | 0:56 23:47 | 4:35 28:22 | 2:01 30:23 | 0:44 31:07 | 7:30 38:37 |
| 6 | Anna Larsson Falköpings AIK OK | 42:16 | 2:58 2:58 0:32 41:55 | 2:46 5:44 0:21 42:16 | 5:27 11:11 | 3:36 14:47 | 1:59 16:46 | 5:35 22:21 | 3:10 25:31 | 1:00 26:31 | 3:26 29:57 | 2:08 32:05 | 0:33 32:38 | 8:45 41:23 |
| 7 | Thomas Lowén Vreta skid | 44:23 | 8:45 8:45 1:05 44:02 | 2:33 11:18 0:21 44:23 | 4:13 15:31 | 4:27 19:58 | 1:30 21:28 | 4:54 26:22 | 2:17 28:39 | 1:00 29:39 | 3:05 32:44 | 2:30 35:14 | 0:38 35:52 | 7:05 42:57 |
| 8 | Tony Gullquist Västvärmlands OK | 46:30 | 3:45 3:45 0:33 46:09 | 3:32 7:17 0:21 46:30 | 5:46 13:03 | 4:58 18:01 | 1:05 19:06 | 6:24 25:30 | 2:47 28:17 | 1:45 30:02 | 5:23 35:25 | 1:40 37:05 | 0:43 37:48 | 7:48 45:36 |
| 9 | Erik Olsson Klubblös | 50:34 | 3:29 3:29 1:03 49:45 | 4:18 7:47 0:49 50:34 | 7:39 15:26 | 4:25 19:51 | 1:16 21:07 | 5:59 27:06 | 3:40 30:46 | 1:24 32:10 | 2:49 34:59 | 2:46 37:45 | 1:04 38:49 | 9:53 48:42 |
| ÖPPEN 7 | 3150 m | 14 anmälda | ||||||||||||
| 1 | Tommy Roos Falköpings AIK OK | 24:14 | 1:58 1:58 | 2:56 4:54 | 3:21 8:15 | 0:35 8:50 | 3:43 12:33 | 2:34 15:07 | 1:08 16:15 | 4:49 21:04 | 1:49 22:53 | 0:58 23:51 | 0:23 24:14 | |
| 2 | Johan Li Tibro OK | 25:25 | 2:33 2:33 | 3:16 5:49 | 3:12 9:01 | 0:34 9:35 | 3:15 12:50 | 2:25 15:15 | 2:47 18:02 | 4:45 22:47 | 1:32 24:19 | 0:48 25:07 | 0:18 25:25 | |
| 3 | Dennis Roos SOK Träff | 27:28 | 2:08 2:08 | 3:26 5:34 | 3:26 9:00 | 0:45 9:45 | 3:20 13:05 | 2:39 15:44 | 1:52 17:36 | 6:28 24:04 | 2:02 26:06 | 1:01 27:07 | 0:21 27:28 | |
| 4 | Anders Käck Mariestads FK | 28:34 | 1:59 1:59 | 3:30 5:29 | 3:23 8:52 | 0:59 9:51 | 3:50 13:41 | 4:24 18:05 | 1:15 19:20 | 5:33 24:53 | 2:00 26:53 | 1:17 28:10 | 0:24 28:34 | |
| 5 | Johanna Nilsson Falköpings AIK OK | 32:16 | 1:48 1:48 | 3:53 5:41 | 4:36 10:17 | 0:48 11:05 | 4:54 15:59 | 3:28 19:27 | 2:27 21:54 | 6:00 27:54 | 2:35 30:29 | 1:25 31:54 | 0:22 32:16 | |
| 6 | Jörgen Holmström OK Milan | 33:48 | 2:28 2:28 | 4:33 7:01 | 4:21 11:22 | 0:54 12:16 | 4:46 17:02 | 4:16 21:18 | 1:37 22:55 | 6:31 29:26 | 2:23 31:49 | 1:27 33:16 | 0:32 33:48 | |
| 7 | Berit Jansson Falköpings AIK OK | 36:51 | 2:23 2:23 | 4:26 6:49 | 5:31 12:20 | 0:54 13:14 | 5:21 18:35 | 4:17 22:52 | 1:23 24:15 | 7:02 31:17 | 3:40 34:57 | 1:28 36:25 | 0:26 36:51 | |
| 8 | Lars Broström Degerfors OK | 36:59 | 3:00 3:00 | 4:08 7:08 | 6:15 13:23 | 0:50 14:13 | 4:45 18:58 | 4:51 23:49 | 1:00 24:49 | 6:10 30:59 | 3:48 34:47 | 1:44 36:31 | 0:28 36:59 | |
| 9 | Inga Holmström OK Milan | 37:23 | 2:31 2:31 | 4:52 7:23 | 5:56 13:19 | 1:00 14:19 | 5:32 19:51 | 3:54 23:45 | 1:25 25:10 | 7:27 32:37 | 2:55 35:32 | 1:23 36:55 | 0:28 37:23 | |
| 10 | Sten Andersson Kristinehamns OK | 42:00 | 2:28 2:28 | 7:21 9:49 | 4:20 14:09 | 1:16 15:25 | 4:57 20:22 | 6:49 27:11 | 1:59 29:10 | 8:31 37:41 | 2:15 39:56 | 1:37 41:33 | 0:27 42:00 | |
| 11 | Hanna Saar IF Hagen | 42:25 | 2:44 2:44 | 4:49 7:33 | 6:34 14:07 | 0:50 14:57 | 5:23 20:20 | 4:04 24:24 | 3:04 27:28 | 9:16 36:44 | 3:21 40:05 | 1:52 41:57 | 0:28 42:25 | |
| 12 | Bernt Svanlund Enebybergs IF | 59:30 | 5:26 5:26 | 7:09 12:35 | 6:49 19:24 | 2:14 21:38 | 9:12 30:50 | 6:06 36:56 | 2:07 39:03 | 10:44 49:47 | 6:21 56:08 | 2:18 58:26 | 1:04 59:30 | |
| 13 | Berit Svanlund Enebybergs IF | 59:38 | 4:59 4:59 | 7:21 12:20 | 7:28 19:48 | 1:55 21:43 | 8:57 30:40 | 5:56 36:36 | 2:13 38:49 | 11:00 49:49 | 6:04 55:53 | 2:46 58:39 | 0:59 59:38 | |
| Lina Persson Hagaby GOIF | Ej godk. | 1:38 1:38 | 2:54 4:32 | 3:18 7:50 | 0:34 8:24 | 3:33 11:57 | 2:55 14:52 | 0:50 15:42 | 5:48 21:30 | 1:39 23:09 | 24:02 |
| ÖPPEN 8 | 4660 m | 9 anmälda | ||||||||||||
| 1 | Rikard Bernhard Mariestads FK | 28:50 | 1:47 1:47 0:31 22:00 | 1:53 3:40 1:29 23:29 | 1:04 4:44 3:52 27:21 | 3:26 8:10 1:08 28:29 | 0:58 9:08 0:21 28:50 | 3:13 12:21 | 0:32 12:53 | 2:48 15:41 | 2:07 17:48 | 1:24 19:12 | 0:40 19:52 | 1:37 21:29 |
| 2 | Lars Holmgård Kils OK | 30:20 | 2:13 2:13 0:50 23:34 | 2:08 4:21 1:33 25:07 | 1:14 5:35 3:48 28:55 | 3:53 9:28 1:04 29:59 | 1:02 10:30 0:21 30:20 | 2:41 13:11 | 0:46 13:57 | 2:50 16:47 | 2:06 18:53 | 1:26 20:19 | 0:44 21:03 | 1:41 22:44 |
| 3 | Johan Celander Kristinehamns OK | 34:42 | 2:47 2:47 0:32 26:43 | 2:24 5:11 1:42 28:25 | 1:18 6:29 4:39 33:04 | 4:24 10:53 1:22 34:26 | 1:11 12:04 0:16 34:42 | 3:09 15:13 | 0:59 16:12 | 3:21 19:33 | 2:18 21:51 | 1:40 23:31 | 0:47 24:18 | 1:53 26:11 |
| 4 | Hans Egefalk Hagaby GOIF | 37:13 | 2:25 2:25 0:32 28:58 | 2:43 5:08 1:43 30:41 | 1:10 6:18 4:49 35:30 | 3:41 9:59 1:23 36:53 | 1:04 11:03 0:20 37:13 | 4:47 15:50 | 1:34 17:24 | 3:04 20:28 | 2:17 22:45 | 2:01 24:46 | 0:44 25:30 | 2:56 28:26 |
| 5 | Ulrika Möller OK Skogsstjärnan | 37:16 | 3:07 3:07 0:43 29:24 | 2:46 5:53 1:55 31:19 | 1:31 7:24 4:23 35:42 | 4:14 11:38 1:10 36:52 | 1:32 13:10 0:24 37:16 | 3:22 16:32 | 0:51 17:23 | 3:36 20:59 | 2:32 23:31 | 1:55 25:26 | 1:03 26:29 | 2:12 28:41 |
| 6 | Henrik Linderoth Istrums SK | 38:51 | 2:55 2:55 0:39 29:49 | 2:23 5:18 1:48 31:37 | 1:50 7:08 5:29 37:06 | 4:45 11:53 1:22 38:28 | 1:27 13:20 0:23 38:51 | 4:33 17:53 | 0:45 18:38 | 3:09 21:47 | 2:38 24:25 | 1:57 26:22 | 0:47 27:09 | 2:01 29:10 |
| 7 | Erik Möller OK Skogsstjärnan | 39:03 | 2:14 2:14 0:46 30:12 | 2:40 4:54 2:07 32:19 | 1:16 6:10 4:51 37:10 | 4:09 10:19 1:23 38:33 | 1:44 12:03 0:30 39:03 | 4:20 16:23 | 0:46 17:09 | 4:09 21:18 | 2:40 23:58 | 1:51 25:49 | 1:05 26:54 | 2:32 29:26 |
| 8 | Patrik Blixt IK Gandvik | 45:44 | 3:01 3:01 0:33 37:50 | 2:33 5:34 1:35 39:25 | 1:33 7:07 4:34 43:59 | 7:44 14:51 1:27 45:26 | 1:24 16:15 0:18 45:44 | 3:40 19:55 | 0:55 20:50 | 4:30 25:20 | 2:50 28:10 | 1:51 30:01 | 5:12 35:13 | 2:04 37:17 |
| 9 | Åsa Alsiö Falköpings AIK OK | 47:38 | 3:16 3:16 0:43 38:24 | 3:07 6:23 1:53 40:17 | 1:36 7:59 5:33 45:50 | 5:10 13:09 1:26 47:16 | 1:28 14:37 0:22 47:38 | 4:08 18:45 | 1:54 20:39 | 5:45 26:24 | 3:24 29:48 | 2:40 32:28 | 0:53 33:21 | 4:20 37:41 |